What it argues
The Artist's Way is Julia Cameron's twelve-week program for recovering and developing creative ability, originally published in 1992 and still widely used in studio groups and classrooms. Cameron's argument is that most people have had their creativity damaged — by critical parents, dismissive teachers, perfectionism, or simple attrition — and that the damage can be repaired through specific practices. The book is spiritual in tone, drawing on concepts from the twelve-step tradition and framing creativity as a gift from a higher source that can be uncovered but not manufactured.
The two core practices are morning pages and the artist date. Morning pages are three handwritten pages done first thing in the morning — a stream of consciousness dump that is not read, edited, or shared. They are not writing; they are mental hygiene. The purpose is to drain the toxic, self-critical, resistant mental material that blocks the access to creative thinking later in the day. Morning pages are the single most commonly credited tool from the book.
What it gets right
- 1.
Morning pages — three handwritten pages of uncensored stream of consciousness, written first thing and not reread — are the primary tool for clearing creative blocks and accessing genuine creative thinking.
- 2.
Artist dates — weekly solo excursions to replenishing experiences — fill the creative well that morning pages help to drain. Both channels are necessary.
- 3.
Creativity is often blocked by internal critics internalized from external sources. Identifying the specific voices and their origins is the first step to defusing them.
What it covers
Who wrote it
Julia Cameron is an American author, artist, and teacher who has written more than forty books of fiction, nonfiction, poetry, and plays. She worked for years in film and television before developing the Artist's Way program, which she first taught in informal workshops and then published in 1992. The Artist's Way has sold more than five million copies, spawned a global network of studio groups, and influenced a generation of creative practitioners. She is also the author of The Vein of Gold and The Right to Write. She lives in New Mexico.