Self-help · Book club

Essentialism: The Disciplined Pursuit of Less book club questions

Here are 12 book club questions for Essentialism: The Disciplined Pursuit of Less by Greg McKeown, ordered to open easily and end somewhere worth arguing about. Copy them, print them, or bring them up one at a time.

Essentialism: The Disciplined Pursuit of Less
Essentialism: The Disciplined Pursuit of Less

Essentialism is Greg McKeown's argument that the way most people approach work and life — saying yes to almost everything — is a slow form of defeat.

Greg McKeown · 2014 · 4h 15m

Full summary and key takeaways →

The 12 questions

  1. 1.

    McKeown says almost everything is a distraction and only a few things are vital. In your own work right now, what is the 'vital few' and what is the noise you're treating as urgent?

  2. 2.

    Think of a time you said yes to something out of social pressure rather than genuine importance. What would it have cost you to say no?

  3. 3.

    The 90/10 rule means a 7 is a no. What's a commitment in your life right now that scores a 7 — clearly positive but not essential — that you haven't been able to cut?

  4. 4.

    McKeown argues that uncommitted time is the raw material for your best thinking. How much genuinely uncommitted time does your average week contain?

  5. 5.

    Essentialism treats trade-offs as real and unavoidable, not problems to be solved. Where in your life are you pretending a trade-off doesn't exist?

  6. 6.

    The book distinguishes between the reactive 'no' driven by overwhelm and the deliberate 'no' driven by clarity. Which kind do you mostly use?

  7. 7.

    What would the 'highest contribution' version of your current role actually look like? How does it differ from what you spend most of your time on?

  8. 8.

    McKeown uses the word 'play' as a serious, restorative activity that essentialists protect. Has play disappeared from your week? What has replaced it?

  9. 9.

    Which commitments in your life feel like they were chosen by a past version of you who didn't know what you know now? What would it take to exit one of them?

  10. 10.

    The book argues that the ability to say no gets harder the more successful you become, because more people want your time. Have you noticed this in your own career?

  11. 11.

    McKeown says clarity about purpose makes decisions easy. What decision in your life right now would become obvious if you were clearer on what you're actually for?

  12. 12.

    Where are you trying harder instead of removing the obstacle in front of you? What would subtraction look like in that situation?

How to run the discussion

  • Pick six to eight, not all of them. An hour of real discussion covers fewer questions than anyone expects, and racing the list is what makes a book club feel like homework.
  • Open with what people noticed, not what they concluded. Asking for a verdict first hardens opinions before anyone has heard each other.
  • Let the disagreement run. The questions below that split a room are the ones worth the time; the ones everyone answers the same way can be skipped.
  • Ask the quiet person a specific question. A direct, narrow question is far easier to answer than an open invitation to contribute.

Themes worth steering toward

If the conversation stalls, these are the threads that usually restart it.

Common questions

What are good book club questions for Essentialism: The Disciplined Pursuit of Less?

Here are 12 book club questions for Essentialism: The Disciplined Pursuit of Less by Greg McKeown, ordered to open easily and end somewhere worth arguing about. The strongest openers ask what each reader noticed rather than what they concluded, and the discussion usually turns on focus, decision-making, simplicity.

How long should a book club discussion of Essentialism: The Disciplined Pursuit of Less last?

Most groups run 60 to 90 minutes of actual discussion. That is roughly six to eight questions, not all of them, so pick the ones that suit your group rather than working down the list in order.

What are the main themes in Essentialism: The Disciplined Pursuit of Less?

Focus, Decision-making, Simplicity, Prioritization, Intentional living. Those are the threads most likely to divide a room, which makes them the useful places to steer a discussion that has gone quiet.

Picking the next one? See books like Essentialism: The Disciplined Pursuit of Less or questions for other book club picks.

Chat with Essentialism: The Disciplined Pursuit of Less

Ask questions. Adapt it to your life. Get answers based on your goals.

Download on the App Store