The Consolations of Philosophy by Alain de Botton
The Consolations of Philosophy by Alain de Botton

Philosophy · 2000

The Consolations of Philosophy review

by Alain de Botton

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The verdict

The Consolations of Philosophy takes six Western philosophers — Socrates, Epicurus, Seneca, Montaigne, Schopenhauer, and Nietzsche — and applies each to a particular kind of human suffering.

Best for people willing to slow down and think. Reading time: 4h 45m.

The Consolations of Philosophy by Alain de Botton
The Consolations of Philosophy by Alain de Botton

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What it argues

The Consolations of Philosophy takes six Western philosophers — Socrates, Epicurus, Seneca, Montaigne, Schopenhauer, and Nietzsche — and applies each to a particular kind of human suffering. Socrates consoles for unpopularity; Epicurus for not having enough money; Seneca for frustration; Montaigne for inadequacy; Schopenhauer for a broken heart; Nietzsche for hardship. Alain de Botton's argument, implicit in the structure, is that philosophy is not an academic discipline but a practical tool that has been unnecessarily sequestered behind professional credentials and jargon.

De Botton writes with the essayist's freedom to digress, and the book's secondary pleasure is its texture: period illustrations, unexpected biographical details, and de Botton's own voice mediating between the philosopher's time and ours. His Epicurus, for instance, was misread by history as a hedonist when he actually taught that genuine happiness required friendship, freedom from ambition, and modest circumstances — a reread that sits oddly with how the word "epicurean" is now used.

What it gets right

  1. 1.

    Philosophy, as Socrates practiced it, teaches that reason and argument are more reliable guides to the good life than popular opinion — a consolation for those who find themselves unpopular or misunderstood.

  2. 2.

    Epicurus did not teach hedonism but its near-opposite: that the good life requires modest needs, genuine friendship, and freedom from ambition, not luxury or wealth.

  3. 3.

    Seneca's Stoic consolation for frustration rests on the idea that we suffer more from our expectations than from events. Adjusting expectations reduces suffering without changing circumstances.

What it covers

Who wrote it

Alain de Botton is a Swiss-British writer and philosopher who has written more than fifteen books applying philosophy, art history, and psychology to questions of everyday life. His work includes How Proust Can Change Your Life, Status Anxiety, The Architecture of Happiness, and Religion for Atheists. He founded The School of Life in London in 2008, a network of cultural enterprises offering psychotherapy, public classes, and resources for self-understanding. His writing is widely read in general-interest markets but has been critically assessed by academics as popularization rather than scholarship. He lives in London.

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