Science · Similar reads

Books like Breath: The New Science of a Lost Art

Breath: The New Science of a Lost Art by James Nestor is about breathing, human physiology, health optimization. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.

  1. Why We Sleep
    Why We Sleep

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    Why We Sleep

    Matthew Walker · Science

    Why We Sleep is Matthew Walker's attempt to do for sleep what no amount of public health messaging has managed: make people genuinely afraid of what they're losing.

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  2. Outlive: The Science and Art of Longevity
    Outlive: The Science and Art of Longevity

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    Outlive: The Science and Art of Longevity

    Peter Attia · Health

    Peter Attia's Outlive is a book about how most people approach longevity backwards.

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  3. The Body Keeps the Score
    The Body Keeps the Score

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    The Body Keeps the Score

    Bessel van der Kolk · Psychology

    The Body Keeps the Score is Bessel van der Kolk's account of four decades spent studying and treating trauma, from Vietnam veterans at the VA in the 1970s to survivors of childhood abuse, accidents, and domestic violence.

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  4. Lifespan: Why We Age—and Why We Don't Have To
    Lifespan: Why We Age—and Why We Don't Have To

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    Lifespan: Why We Age—and Why We Don't Have To

    David A. Sinclair · Science

    Lifespan opens with a bold claim: aging is not an inevitable feature of biology but a disease — one that can be treated, slowed, and possibly reversed.

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  5. A Brief History of Time
    A Brief History of Time

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    A Brief History of Time

    Stephen Hawking · Science

    A Brief History of Time is Stephen Hawking's attempt to explain the biggest questions in physics — where the universe came from, how it behaves, and where it might be going — to readers with no scientific training.

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  6. A Crack in Creation: Gene Editing and the Unthinkable Power to Control Evolution
    A Crack in Creation: Gene Editing and the Unthinkable Power to Control Evolution

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    A Crack in Creation: Gene Editing and the Unthinkable Power to Control Evolution

    Jennifer A. Doudna and Samuel H. Sternberg · Science

    A Crack in Creation is Jennifer Doudna and Samuel Sternberg's account of how CRISPR-Cas9 works, what it can do, and why its possibilities should give everyone pause.

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