Books like Reasons to Stay Alive

01

An Unquiet Mind

Kay Redfield Jamison · Psychology

Kay Redfield Jamison is a psychiatrist and professor who has manic-depressive illness.

02

Lost Connections

Johann Hari · Health

Lost Connections is Johann Hari's argument that depression and anxiety are not primarily chemical imbalances in the brain but responses to social and environmental conditions — disconnection from meaningful work, close relationships, the natural world, a secure future, and status that feels deserved.

03

Brain on Fire: My Month of Madness

Susannah Cahalan · Memoir

Brain on Fire is Susannah Cahalan's account of the month she spent in a New York hospital in 2009, during which she experienced psychosis, paranoia, violent behavior, catatonia, and seizures — and was nearly committed to a psychiatric facility before a doctor correctly diagnosed her with anti-NMDA receptor encephalitis, a newly described autoimmune disease in which the body attacks the brain.

04

When Breath Becomes Air

Paul Kalanithi · Memoir

When Breath Becomes Air is Paul Kalanithi's account of his life before and after being diagnosed with stage IV lung cancer at 36, while completing his residency in neurosurgery at Stanford.

05

The Body Keeps the Score

Bessel van der Kolk · Psychology

The Body Keeps the Score is Bessel van der Kolk's account of four decades spent studying and treating trauma, from Vietnam veterans at the VA in the 1970s to survivors of childhood abuse, accidents, and domestic violence.

06

10% Happier

Dan Harris · Memoir

10% Happier is Dan Harris's account of discovering meditation after a panic attack live on Good Morning America in 2004 forced him to confront an anxiety problem he'd been managing with cocaine and a punishing work schedule.