Religion & Spirituality · Similar reads
Books like Insight Meditation: The Practice of Freedom
Insight Meditation: The Practice of Freedom by Joseph Goldstein is about meditation, mindfulness, buddhist practice. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.
- Waking Up: A Guide to Spirituality Without Religion
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Waking Up: A Guide to Spirituality Without Religion
Sam Harris · Religion & Spirituality
Waking Up is Sam Harris' argument that the insights of contemplative traditions — particularly Buddhism's claim that the sense of self is an illusion — can be separated from religious metaphysics and investigated directly through meditation and introspection.
Read the summary → - The Miracle of Mindfulness
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Thich Nhat Hanh · Religion & Spirituality
The Miracle of Mindfulness is Thich Nhat Hanh's introduction to mindfulness practice, originally written in Vietnamese as a letter to a fellow monk.
Read the summary → - 10% Happier
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Dan Harris · Memoir
10% Happier is Dan Harris's account of discovering meditation after a panic attack live on Good Morning America in 2004 forced him to confront an anxiety problem he'd been managing with cocaine and a punishing work schedule.
Read the summary → - Full Catastrophe Living
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Jon Kabat-Zinn · Health
Full Catastrophe Living is Jon Kabat-Zinn's foundational text on Mindfulness-Based Stress Reduction (MBSR), the eight-week clinical program he developed at the University of Massachusetts Medical School in 1979.
Read the summary → - Peace Is Every Step
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Thich Nhat Hanh · Religion & Spirituality
Peace Is Every Step is Thich Nhat Hanh's most accessible work — a short, warmly written invitation to bring mindfulness practice into the texture of daily life.
Read the summary → - A History of God
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Karen Armstrong · Religion & Spirituality
A History of God is Karen Armstrong's account of how the idea of God has changed over four thousand years across Judaism, Christianity, and Islam, with excursions into Hinduism and Buddhism.
Read the summary →
