Psychology · Similar reads

Books like Learned Optimism: How to Change Your Mind and Your Life

Learned Optimism: How to Change Your Mind and Your Life by Martin E. P. Seligman is about optimism, explanatory style, depression. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.

  1. Flourish: A Visionary New Understanding of Happiness and Well-being
    Flourish: A Visionary New Understanding of Happiness and Well-being

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    Flourish: A Visionary New Understanding of Happiness and Well-being

    Martin E. P. Seligman · Psychology

    Martin Seligman founded the positive psychology movement and published Authentic Happiness in 2002.

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  2. Man's Search for Meaning
    Man's Search for Meaning

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    Man's Search for Meaning

    Viktor E. Frankl · Psychology

    Man's Search for Meaning is Viktor Frankl's account of his years as a prisoner in Nazi concentration camps, including Auschwitz, and the psychological theory he developed from that experience.

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  3. The Happiness Hypothesis
    The Happiness Hypothesis

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    The Happiness Hypothesis

    Jonathan Haidt · Psychology

    Jonathan Haidt is a social psychologist at NYU who spent the early part of his career studying morality and happiness, and this book — published in 2006, before his work on political psychology brought him wider attention — synthesizes ancient philosophical wisdom with modern psychological research.

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  4. Mindset: The New Psychology of Success
    Mindset: The New Psychology of Success

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    Mindset: The New Psychology of Success

    Carol S. Dweck · Psychology

    Carol Dweck's central claim is simple but far-reaching: people hold one of two basic beliefs about their own abilities.

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  5. Grit: The Power of Passion and Perseverance
    Grit: The Power of Passion and Perseverance

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    Grit: The Power of Passion and Perseverance

    Angela Duckworth · Psychology

    Duckworth's central claim is that talent is overrated.

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  6. 100 Things Every Designer Needs to Know About People
    100 Things Every Designer Needs to Know About People

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    100 Things Every Designer Needs to Know About People

    Susan Weinschenk · Psychology

    Susan Weinschenk is a behavioral scientist and UX consultant, and this book is her translation of cognitive science research into practical guidance for designers.

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