Religion & Spirituality · Similar reads

Books like Radical Acceptance

Radical Acceptance by Tara Brach is about self-compassion, mindfulness, buddhism. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.

  1. 10% Happier
    10% Happier

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    10% Happier

    Dan Harris · Memoir

    10% Happier is Dan Harris's account of discovering meditation after a panic attack live on Good Morning America in 2004 forced him to confront an anxiety problem he'd been managing with cocaine and a punishing work schedule.

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  2. Full Catastrophe Living
    Full Catastrophe Living

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    Full Catastrophe Living

    Jon Kabat-Zinn · Health

    Full Catastrophe Living is Jon Kabat-Zinn's foundational text on Mindfulness-Based Stress Reduction (MBSR), the eight-week clinical program he developed at the University of Massachusetts Medical School in 1979.

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  3. The Power of Now
    The Power of Now

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    The Power of Now

    Eckhart Tolle · Religion & Spirituality

    The Power of Now is Eckhart Tolle's argument that the root of human suffering is identification with the stream of thought — the restless inner commentary that most people mistake for who they are.

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  4. Waking Up: A Guide to Spirituality Without Religion
    Waking Up: A Guide to Spirituality Without Religion

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    Waking Up: A Guide to Spirituality Without Religion

    Sam Harris · Religion & Spirituality

    Waking Up is Sam Harris' argument that the insights of contemplative traditions — particularly Buddhism's claim that the sense of self is an illusion — can be separated from religious metaphysics and investigated directly through meditation and introspection.

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  5. The Happiness Hypothesis
    The Happiness Hypothesis

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    The Happiness Hypothesis

    Jonathan Haidt · Psychology

    Jonathan Haidt is a social psychologist at NYU who spent the early part of his career studying morality and happiness, and this book — published in 2006, before his work on political psychology brought him wider attention — synthesizes ancient philosophical wisdom with modern psychological research.

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  6. A History of God
    A History of God

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    A History of God

    Karen Armstrong · Religion & Spirituality

    A History of God is Karen Armstrong's account of how the idea of God has changed over four thousand years across Judaism, Christianity, and Islam, with excursions into Hinduism and Buddhism.

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