Health · Similar reads

Books like Tired of Being Tired

The best books like Tired of Being Tired are Why We Sleep, The Wahls Protocol, and How Not to Die. Tired of Being Tired by Jesse Hanley is about fatigue, adrenal health, hormones. If that's what drew you in, here are 12 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.

  1. Why We Sleep
    Why We Sleep

    01

    Why We Sleep

    Matthew Walker · Science

    Why We Sleep is Matthew Walker's attempt to do for sleep what no amount of public health messaging has managed: make people genuinely afraid of what they're losing.

    A kindred health read.

    Read the summary →
  2. The Wahls Protocol
    The Wahls Protocol

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    The Wahls Protocol

    Terry Wahls · Health

    Terry Wahls is a clinical professor of medicine who was diagnosed with secondary progressive multiple sclerosis in 2000.

    A kindred health read.

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  3. How Not to Die
    How Not to Die

    03

    How Not to Die

    Michael Greger · Health

    How Not to Die is Michael Greger's systematic argument that the fifteen leading causes of death in the United States are largely preventable through diet and lifestyle change.

    A kindred health read.

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  1. Spark
    Spark

    04

    Spark

    John J. Ratey · Health

    Spark is John Ratey's argument, grounded in neuroscience, that aerobic exercise is the single most powerful thing most people can do for their brain.

    A kindred health read.

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  2. Roar
    Roar

    05

    Roar

    Stacy Sims · Health

    Roar is exercise physiologist Stacy Sims's argument that women are not small men, and that decades of sports science research conducted primarily on male subjects has produced nutrition and training advice that is systematically wrong for women.

    Shares hormones and women's health with Tired of Being Tired.

    Read the summary →
  3. Endure
    Endure

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    Endure

    Alex Hutchinson · Science

    Endure is Alex Hutchinson's investigation into the science of limits — specifically, what actually stops a human being from going faster, farther, or longer.

    Both dig into fatigue.

    Read the summary →
  4. 80/20 Running
    80/20 Running

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    80/20 Running

    Matt Fitzgerald · Health

    80/20 Running is Matt Fitzgerald's evidence-based argument that the most common mistake recreational runners make is training too hard, too often.

    A kindred health read.

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  5. Anatomy of an Epidemic
    Anatomy of an Epidemic

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    Anatomy of an Epidemic

    Robert Whitaker · Health

    Anatomy of an Epidemic is Robert Whitaker's investigation into a paradox: as the use of psychiatric medication in the United States has increased dramatically over the past half-century, the number of people on disability due to mental illness has risen in parallel.

    A kindred health read.

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  6. Anatomy of the Spirit
    Anatomy of the Spirit

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    Anatomy of the Spirit

    Caroline Myss · Health

    Anatomy of the Spirit is Caroline Myss's attempt to synthesize three major spiritual traditions — the Hindu chakra system, the Christian sacraments, and the Kabbalistic Tree of Life — into a unified model of human energy anatomy.

    A kindred health read.

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  7. Anticancer: A New Way of Life
    Anticancer: A New Way of Life

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    Anticancer: A New Way of Life

    David Servan-Schreiber · Health

    Anticancer is David Servan-Schreiber's account of his own experience with brain cancer, diagnosed when he was thirty-one, and what he learned over fifteen years about the lifestyle and environmental factors that feed or suppress tumor growth.

    A kindred health read.

    Read the summary →
  8. Bad Pharma
    Bad Pharma

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    Bad Pharma

    Ben Goldacre · Health

    Bad Pharma is Ben Goldacre's sustained indictment of the pharmaceutical industry's manipulation of clinical trial evidence, and of the regulatory and academic institutions that have failed to stop it.

    A kindred health read.

    Read the summary →
  9. Being Mortal: Medicine and What Matters in the End
    Being Mortal: Medicine and What Matters in the End

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    Being Mortal: Medicine and What Matters in the End

    Atul Gawande · Health

    Being Mortal is Atul Gawande's investigation into why modern medicine is so bad at helping people die well.

    A kindred health read.

    Read the summary →

Books like Tired of Being Tired: quick answers

What are the best books like Tired of Being Tired?

The best books like Tired of Being Tired by Jesse Hanley are Why We Sleep by Matthew Walker, The Wahls Protocol by Terry Wahls, How Not to Die by Michael Greger, Spark by John J. Ratey, Roar by Stacy Sims, plus 7 more below. Each was chosen for themes it shares with Tired of Being Tired, such as fatigue, adrenal health, hormones.

What should I read after Tired of Being Tired?

A natural next read after Tired of Being Tired is Why We Sleep by Matthew Walker. A kindred health read. Other strong choices are The Wahls Protocol by Terry Wahls, How Not to Die by Michael Greger, Spark by John J. Ratey.

What books are similar to Tired of Being Tired by Jesse Hanley?

Tired of Being Tired centers on fatigue, adrenal health, hormones. Books with a similar feel include Why We Sleep by Matthew Walker, The Wahls Protocol by Terry Wahls, How Not to Die by Michael Greger, Spark by John J. Ratey, Roar by Stacy Sims, Endure by Alex Hutchinson — all free to read and chat with on Superbook.

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