Health · Similar reads
Books like Tired of Being Tired
Tired of Being Tired by Jesse Hanley is about fatigue, adrenal health, hormones. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.
- Why We Sleep
01
Matthew Walker · Science
Why We Sleep is Matthew Walker's attempt to do for sleep what no amount of public health messaging has managed: make people genuinely afraid of what they're losing.
Read the summary → - The Wahls Protocol
02
Terry Wahls · Health
Terry Wahls is a clinical professor of medicine who was diagnosed with secondary progressive multiple sclerosis in 2000.
Read the summary → - How Not to Die
03
Michael Greger · Health
How Not to Die is Michael Greger's systematic argument that the fifteen leading causes of death in the United States are largely preventable through diet and lifestyle change.
Read the summary → - Spark
04
John J. Ratey · Health
Spark is John Ratey's argument, grounded in neuroscience, that aerobic exercise is the single most powerful thing most people can do for their brain.
Read the summary → - 80/20 Running
05
Matt Fitzgerald · Health
80/20 Running is Matt Fitzgerald's evidence-based argument that the most common mistake recreational runners make is training too hard, too often.
Read the summary → - Anatomy of an Epidemic
06
Robert Whitaker · Health
Anatomy of an Epidemic is Robert Whitaker's investigation into a paradox: as the use of psychiatric medication in the United States has increased dramatically over the past half-century, the number of people on disability due to mental illness has risen in parallel.
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