Health · Similar reads
Books like Bigger Leaner Stronger
The best books like Bigger Leaner Stronger are Starting Strength, The 4-Hour Body, and Roar. Bigger Leaner Stronger by Michael Matthews is about strength training, muscle building, nutrition. If that's what drew you in, here are 12 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.
- Starting Strength
01
Mark Rippetoe · Health
Starting Strength is Mark Rippetoe's comprehensive manual for barbell training, built around the argument that strength — the ability to produce force against external resistance — is the foundational physical quality from which most other fitness attributes benefit.
Both dig into strength training.
Read the summary → - The 4-Hour Body
02
Timothy Ferriss · Health
The 4-Hour Body is Timothy Ferriss's account of a decade of self-experimentation with his own body — tracking every measurable variable of diet, training, sleep, and recovery to find the minimum effective dose of each intervention that produces maximum results.
Both dig into body composition.
Read the summary → - Roar
03
Stacy Sims · Health
Roar is exercise physiologist Stacy Sims's argument that women are not small men, and that decades of sports science research conducted primarily on male subjects has produced nutrition and training advice that is systematically wrong for women.
A kindred health read.
Read the summary →
- Exercised
04
Daniel Lieberman · Health
Exercised is Daniel Lieberman's follow-up to The Story of the Human Body, applying the same evolutionary lens specifically to physical activity — what it is, why we resist it, and which kinds produce which benefits.
A kindred health read.
Read the summary → - Spark
05
John J. Ratey · Health
Spark is John Ratey's argument, grounded in neuroscience, that aerobic exercise is the single most powerful thing most people can do for their brain.
A kindred health read.
Read the summary → - 80/20 Running
06
Matt Fitzgerald · Health
80/20 Running is Matt Fitzgerald's evidence-based argument that the most common mistake recreational runners make is training too hard, too often.
Both dig into exercise science.
Read the summary → - Anticancer: A New Way of Life
07
David Servan-Schreiber · Health
Anticancer is David Servan-Schreiber's account of his own experience with brain cancer, diagnosed when he was thirty-one, and what he learned over fifteen years about the lifestyle and environmental factors that feed or suppress tumor growth.
Both dig into nutrition.
Read the summary → - Food Rules
08
Michael Pollan · Health
Food Rules is Michael Pollan's shortest and most direct book: sixty-four simple rules for eating, distilled from his longer works and from the accumulated wisdom of food cultures around the world.
Both dig into nutrition.
Read the summary → - How Not to Die
09
Michael Greger · Health
How Not to Die is Michael Greger's systematic argument that the fifteen leading causes of death in the United States are largely preventable through diet and lifestyle change.
Both dig into nutrition.
Read the summary → - In Defense of Food
10
Michael Pollan · Health
In Defense of Food opens with seven words that amount to a quiet provocation: Eat food.
Both dig into nutrition.
Read the summary → - The China Study
- The First 20 Minutes
12
Gretchen Reynolds · Health
The First 20 Minutes is Gretchen Reynolds's survey of exercise science research, organized around the finding that the greatest health benefits of physical activity come from the first twenty minutes of movement — and that beyond a certain threshold of exercise, health gains plateau or even reverse.
Both dig into exercise science.
Read the summary →
Books like Bigger Leaner Stronger: quick answers
What are the best books like Bigger Leaner Stronger?
The best books like Bigger Leaner Stronger by Michael Matthews are Starting Strength by Mark Rippetoe, The 4-Hour Body by Timothy Ferriss, Roar by Stacy Sims, Exercised by Daniel Lieberman, Spark by John J. Ratey, plus 7 more below. Each was chosen for themes it shares with Bigger Leaner Stronger, such as strength training, muscle building, nutrition.
What should I read after Bigger Leaner Stronger?
A natural next read after Bigger Leaner Stronger is Starting Strength by Mark Rippetoe. Both dig into strength training. Other strong choices are The 4-Hour Body by Timothy Ferriss, Roar by Stacy Sims, Exercised by Daniel Lieberman.
What books are similar to Bigger Leaner Stronger by Michael Matthews?
Bigger Leaner Stronger centers on strength training, muscle building, nutrition. Books with a similar feel include Starting Strength by Mark Rippetoe, The 4-Hour Body by Timothy Ferriss, Roar by Stacy Sims, Exercised by Daniel Lieberman, Spark by John J. Ratey, 80/20 Running by Matt Fitzgerald — all free to read and chat with on Superbook.
