Books like The Anxious Generation

01

The Coddling of the American Mind

Greg Lukianoff and Jonathan Haidt · Psychology

Greg Lukianoff and Jonathan Haidt argue that American universities — and the parents and institutions that feed them — have adopted three ideas they call the Great Untruths: that what doesn't kill you makes you weaker, that you should always trust your feelings, and that life is a battle between good people and evil people.

02

Why We Sleep

Matthew Walker · Science

Why We Sleep is Matthew Walker's attempt to do for sleep what no amount of public health messaging has managed: make people genuinely afraid of what they're losing.

03

The Body Keeps the Score

Bessel van der Kolk · Psychology

The Body Keeps the Score is Bessel van der Kolk's account of four decades spent studying and treating trauma, from Vietnam veterans at the VA in the 1970s to survivors of childhood abuse, accidents, and domestic violence.

04

Quiet: The Power of Introverts in a World That Can't Stop Talking

Susan Cain · Psychology

Quiet is Susan Cain's argument that Western culture — and American culture in particular — has built itself around an "Extrovert Ideal" that systematically undervalues roughly a third to a half of the population.

05

Thinking, Fast and Slow

Daniel Kahneman · Psychology

Thinking, Fast and Slow is Daniel Kahneman's account of the two cognitive systems that govern human thought.

06

100 Things Every Designer Needs to Know About People

Susan Weinschenk · Psychology

Susan Weinschenk is a behavioral scientist and UX consultant, and this book is her translation of cognitive science research into practical guidance for designers.