Health · Similar reads
Books like The Myth of Normal
The Myth of Normal by Gabor Maté is about trauma, mental health, culture and illness. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.
- The Body Keeps the Score
01
Bessel van der Kolk · Psychology
The Body Keeps the Score is Bessel van der Kolk's account of four decades spent studying and treating trauma, from Vietnam veterans at the VA in the 1970s to survivors of childhood abuse, accidents, and domestic violence.
Read the summary → - When the Body Says No
02
Gabor Maté · Health
When the Body Says No is Gabor Maté's investigation into how chronic stress and emotional suppression contribute to serious illness.
Read the summary → - In the Realm of Hungry Ghosts
03
Gabor Maté · Health
In the Realm of Hungry Ghosts is Gabor Maté's book about addiction, written while he was working as a physician in Vancouver's Downtown Eastside, one of North America's most concentrated pockets of poverty, drug use, and homelessness.
Read the summary → - Lost Connections
04
Johann Hari · Health
Lost Connections is Johann Hari's argument that depression and anxiety are not primarily chemical imbalances in the brain but responses to social and environmental conditions — disconnection from meaningful work, close relationships, the natural world, a secure future, and status that feels deserved.
Read the summary → - The Anxious Generation
05
Jonathan Haidt · Psychology
The Anxious Generation is Jonathan Haidt's argument that a phone-based childhood — shaped above all by smartphones and social media arriving in the early 2010s — has caused a serious and measurable deterioration in the mental health of adolescents in the United States, the United Kingdom, Canada, and Australia.
Read the summary → - 80/20 Running
06
Matt Fitzgerald · Health
80/20 Running is Matt Fitzgerald's evidence-based argument that the most common mistake recreational runners make is training too hard, too often.
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