Psychology · Similar reads

Books like The Perfection Trap

The Perfection Trap by Thomas Curran is about perfectionism, mental health, self-compassion. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.

  1. The Willpower Instinct
    The Willpower Instinct

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    The Willpower Instinct

    Kelly McGonigal · Self-help

    The Willpower Instinct is based on Kelly McGonigal's popular ten-week science of willpower course at Stanford University's Continuing Studies program.

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  2. Mindset: The New Psychology of Success
    Mindset: The New Psychology of Success

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    Mindset: The New Psychology of Success

    Carol S. Dweck · Psychology

    Carol Dweck's central claim is simple but far-reaching: people hold one of two basic beliefs about their own abilities.

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  3. Lost Connections
    Lost Connections

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    Lost Connections

    Johann Hari · Health

    Lost Connections is Johann Hari's argument that depression and anxiety are not primarily chemical imbalances in the brain but responses to social and environmental conditions — disconnection from meaningful work, close relationships, the natural world, a secure future, and status that feels deserved.

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  4. Four Thousand Weeks: Time Management for Mortals
    Four Thousand Weeks: Time Management for Mortals

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    Four Thousand Weeks: Time Management for Mortals

    Oliver Burkeman · Self-help

    Four Thousand Weeks is Oliver Burkeman's philosophical attack on the entire project of time management as it is usually practiced.

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  5. 100 Things Every Designer Needs to Know About People
    100 Things Every Designer Needs to Know About People

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    100 Things Every Designer Needs to Know About People

    Susan Weinschenk · Psychology

    Susan Weinschenk is a behavioral scientist and UX consultant, and this book is her translation of cognitive science research into practical guidance for designers.

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  6. A General Theory of Love
    A General Theory of Love

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    A General Theory of Love

    Thomas Lewis, Fari Amini, and Richard Lannon · Psychology

    A General Theory of Love is a 2000 book by three psychiatrists at the University of California, San Francisco — Thomas Lewis, Fari Amini, and Richard Lannon — who set out to explain love scientifically without stripping it of its significance.

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