Health · Similar reads
Books like Wherever You Go, There You Are
Wherever You Go, There You Are by Jon Kabat-Zinn is about mindfulness, presence, meditation. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.
- Full Catastrophe Living
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Jon Kabat-Zinn · Health
Full Catastrophe Living is Jon Kabat-Zinn's foundational text on Mindfulness-Based Stress Reduction (MBSR), the eight-week clinical program he developed at the University of Massachusetts Medical School in 1979.
Read the summary → - The Power of Now
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Eckhart Tolle · Religion & Spirituality
The Power of Now is Eckhart Tolle's argument that the root of human suffering is identification with the stream of thought — the restless inner commentary that most people mistake for who they are.
Read the summary → - 10% Happier
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Dan Harris · Memoir
10% Happier is Dan Harris's account of discovering meditation after a panic attack live on Good Morning America in 2004 forced him to confront an anxiety problem he'd been managing with cocaine and a punishing work schedule.
Read the summary → - A New Earth: Awakening to Your Life's Purpose
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A New Earth: Awakening to Your Life's Purpose
Eckhart Tolle · Religion & Spirituality
A New Earth is Eckhart Tolle's follow-up to The Power of Now, applying the same framework of presence and ego-transcendence to a broader account of human dysfunction and its transformation.
Read the summary → - Effortless: Make It Easier to Do What Matters Most
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Effortless: Make It Easier to Do What Matters Most
Greg McKeown · Self-help
Effortless is McKeown's follow-up to Essentialism, and where that book asked which things matter, this one asks why the right things always feel so hard.
Read the summary → - 80/20 Running
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Matt Fitzgerald · Health
80/20 Running is Matt Fitzgerald's evidence-based argument that the most common mistake recreational runners make is training too hard, too often.
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