Author

Books by Gretchen Rubin

Gretchen Rubin is an American author and speaker who writes about happiness and habits. Her book The Happiness Project (2009) spent two years on the New York Times bestseller list. Better Than Before (2015) grew out of her research into habits and the individual variation in how people build and break them. She followed it with The Four Tendencies (2017), a deeper exploration of the framework introduced in Better Than Before. She hosts the podcast Happier with Gretchen Rubin and lives in New York with her family.