Author

Books by Satchin Panda

Satchin Panda is a professor and holder of the Rita and Richard Atkinson Chair at the Salk Institute for Biological Studies in La Jolla, California. He is one of the world's leading researchers in circadian biology, and his lab's discovery of the light-sensing protein melanopsin helped establish the mechanism by which light resets the body's master clock. He has published extensively on time-restricted eating and metabolic health, and his work has influenced clinical guidelines on meal timing and shift work. He also created the myCircadianClock app to support research on how people actually eat.