Author

Books by Stephen Guise

Stephen Guise is an American writer and blogger based in the United States. He began writing about personal development at Deep Existence in 2011 and developed the mini habits concept after finding that aggressive habit-building programs repeatedly failed him. Mini Habits, published in 2013, became a self-publishing success and was translated into over twenty languages. Guise followed it with Mini Habits for Weight Loss (2016) and How to Be an Imperfectionist (2015), extending the low-resistance framework to related domains. He writes about behavior and personal development for a general audience.