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Books on Emotional regulation
Every book on Superbook that explores emotional regulation, with full summaries and discussion questions.
All titles
7 books Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Ethan Kross
Good Inside: A Guide to Becoming the Parent You Want to Be
Good Inside: A Guide to Becoming the Parent You Want to Be
Becky Kennedy
Mindsight: The New Science of Personal Transformation
Mindsight: The New Science of Personal Transformation
Daniel J. Siegel
Scattered Minds
Scattered Minds
Gabor Maté
The Compassionate Mind
The Compassionate Mind
Paul Gilbert
The Mindful Way Through Depression
The Mindful Way Through Depression
Mark Williams
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
Daniel J. Siegel and Tina Payne Bryson
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