Books like Bouncing Forward

01

The Body Keeps the Score

Bessel van der Kolk · Psychology

The Body Keeps the Score is Bessel van der Kolk's account of four decades spent studying and treating trauma, from Vietnam veterans at the VA in the 1970s to survivors of childhood abuse, accidents, and domestic violence.

02

Daring Greatly

Brené Brown · Health

Daring Greatly is Brené Brown's argument, drawn from twelve years of qualitative research on shame and vulnerability, that the willingness to show up without guarantees — to be seen, to risk failure, to remain open in the presence of uncertainty — is not weakness but the foundation of courage, connection, and meaningful achievement.

03

Grit: The Power of Passion and Perseverance

Angela Duckworth · Psychology

Duckworth's central claim is that talent is overrated.

04

Being Mortal: Medicine and What Matters in the End

Atul Gawande · Health

Being Mortal is Atul Gawande's investigation into why modern medicine is so bad at helping people die well.

05

80/20 Running

Matt Fitzgerald · Health

80/20 Running is Matt Fitzgerald's evidence-based argument that the most common mistake recreational runners make is training too hard, too often.

06

Anatomy of an Epidemic

Robert Whitaker · Health

Anatomy of an Epidemic is Robert Whitaker's investigation into a paradox: as the use of psychiatric medication in the United States has increased dramatically over the past half-century, the number of people on disability due to mental illness has risen in parallel.