Books like The Body Is Not an Apology: The Power of Radical Self-Love

01

The Body Keeps the Score

Bessel van der Kolk · Psychology

The Body Keeps the Score is Bessel van der Kolk's account of four decades spent studying and treating trauma, from Vietnam veterans at the VA in the 1970s to survivors of childhood abuse, accidents, and domestic violence.

A kindred psychology read.

02

Grit: The Power of Passion and Perseverance

Angela Duckworth · Psychology

Duckworth's central claim is that talent is overrated.

A kindred psychology read.

03

Mindset: The New Psychology of Success

Carol S. Dweck · Psychology

Carol Dweck's central claim is simple but far-reaching: people hold one of two basic beliefs about their own abilities.

A kindred psychology read.

04

The Body: A Guide for Occupants

Bill Bryson · Science

Bill Bryson turns his signature wide-lens curiosity on the human body, covering it organ by organ, system by system, from the skin inward.

A kindred psychology read.

05

Hunger

Roxane Gay · Memoir

Hunger is Roxane Gay's memoir about her body, the trauma that shaped it, and the world's persistent refusal to accommodate it.

Shares body image and identity with The Body Is Not an Apology: The Power of Radical Self-Love.

06

Hunger: A Memoir of (My) Body

Roxane Gay · Memoir

Hunger is Roxane Gay's memoir of her body — how it came to be the way it is, what she has thought about it, and what it means to live in a body that the world reads as a problem to be solved.

Shares body image and identity with The Body Is Not an Apology: The Power of Radical Self-Love.

07

Adult Children of Alcoholics

Janet G. Woititz · Psychology

Adult Children of Alcoholics is Janet Woititz's clinical guide to the lasting psychological patterns that develop in children raised in alcoholic families.

Both dig into identity.

08

Far from the Tree: Parents, Children, and the Search for Identity

Andrew Solomon · Psychology

Andrew Solomon's book is a ten-year investigation into families raising children who are profoundly different from their parents — deaf children of hearing parents, children with Down syndrome, autism, schizophrenia, severe physical disabilities, and other conditions that create what Solomon calls "horizontal identity": an identity shared with peers rather than inherited from family.

Both dig into identity.

09

I Thought It Was Just Me (but it isn't)

Brené Brown · Psychology

I Thought It Was Just Me is Brené Brown's first major book, written from her research on shame as a social scientist.

Both dig into shame.

10

Strangers to Ourselves: Discovering the Adaptive Unconscious

Timothy D. Wilson · Psychology

Timothy Wilson's central argument is uncomfortable: we don't know ourselves as well as we think we do.

Both dig into identity.

11

The Compassionate Mind

Paul Gilbert · Psychology

The Compassionate Mind is Paul Gilbert's comprehensive account of Compassion Focused Therapy, the approach he developed over decades of clinical work with people whose suffering was heavily compounded by shame, self-criticism, and an inability to feel comforted or to comfort themselves.

Both dig into shame.

12

The Examined Life: How We Lose and Find Ourselves

Stephen Grosz · Psychology

The Examined Life is a collection of short psychoanalytic case studies drawn from Stephen Grosz's 25 years of practice as a psychoanalyst in London.

Both dig into identity.