Health · Similar reads

Books like Super Genes

Super Genes by Deepak Chopra is about epigenetics, lifestyle medicine, genetics. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.

  1. Lifespan: Why We Age—and Why We Don't Have To
    Lifespan: Why We Age—and Why We Don't Have To

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    Lifespan: Why We Age—and Why We Don't Have To

    David A. Sinclair · Science

    Lifespan opens with a bold claim: aging is not an inevitable feature of biology but a disease — one that can be treated, slowed, and possibly reversed.

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  2. The Healing Self
    The Healing Self

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    The Healing Self

    Deepak Chopra · Health

    The Healing Self, written by Deepak Chopra with molecular biologist Rudolph Tanzi, argues that the most powerful medicine available to most people is not pharmaceutical but behavioral: the daily choices that regulate inflammation, immune function, gene expression, and neurological health.

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  3. Outlive: The Science and Art of Longevity
    Outlive: The Science and Art of Longevity

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    Outlive: The Science and Art of Longevity

    Peter Attia · Health

    Peter Attia's Outlive is a book about how most people approach longevity backwards.

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  4. Why We Sleep
    Why We Sleep

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    Why We Sleep

    Matthew Walker · Science

    Why We Sleep is Matthew Walker's attempt to do for sleep what no amount of public health messaging has managed: make people genuinely afraid of what they're losing.

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  5. 80/20 Running
    80/20 Running

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    80/20 Running

    Matt Fitzgerald · Health

    80/20 Running is Matt Fitzgerald's evidence-based argument that the most common mistake recreational runners make is training too hard, too often.

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  6. Anatomy of an Epidemic
    Anatomy of an Epidemic

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    Anatomy of an Epidemic

    Robert Whitaker · Health

    Anatomy of an Epidemic is Robert Whitaker's investigation into a paradox: as the use of psychiatric medication in the United States has increased dramatically over the past half-century, the number of people on disability due to mental illness has risen in parallel.

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