Psychology · Similar reads
Books like Dopamine Nation: Finding Balance in the Age of Indulgence
Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke is about addiction, dopamine, self-regulation. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.
- The Power of Habit
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Charles Duhigg · Psychology
The Power of Habit is Charles Duhigg's investigation into why habits exist and how they can be changed.
Read the summary → - Predictably Irrational
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Dan Ariely · Psychology
Predictably Irrational is Dan Ariely's examination of how humans make decisions that are consistently, systematically irrational — not random or arbitrary, but irrational in ways that follow patterns.
Read the summary → - The Willpower Instinct
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Kelly McGonigal · Self-help
The Willpower Instinct is based on Kelly McGonigal's popular ten-week science of willpower course at Stanford University's Continuing Studies program.
Read the summary → - Atomic Habits
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James Clear · Self-help
Atomic Habits is James Clear's framework for how very small changes — habits so minor they seem to make no difference on any given day — compound into remarkable results over months and years.
Read the summary → - Stumbling on Happiness
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Daniel Gilbert · Psychology
Daniel Gilbert is a Harvard psychologist whose central finding, after decades of studying affective forecasting, is that humans are systematically wrong about what will make them happy.
Read the summary → - 100 Things Every Designer Needs to Know About People
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100 Things Every Designer Needs to Know About People
Susan Weinschenk · Psychology
Susan Weinschenk is a behavioral scientist and UX consultant, and this book is her translation of cognitive science research into practical guidance for designers.
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