Health · Similar reads
Books like The Story of the Human Body
The Story of the Human Body by Daniel Lieberman is about evolution, human body, modern disease. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.
- Exercised
01
Daniel Lieberman · Health
Exercised is Daniel Lieberman's follow-up to The Story of the Human Body, applying the same evolutionary lens specifically to physical activity — what it is, why we resist it, and which kinds produce which benefits.
Read the summary → - Born to Run
02
Christopher McDougall · Health
Born to Run begins as a personal injury investigation.
Read the summary → - Spark
03
John J. Ratey · Health
Spark is John Ratey's argument, grounded in neuroscience, that aerobic exercise is the single most powerful thing most people can do for their brain.
Read the summary → - In Defense of Food
04
Michael Pollan · Health
In Defense of Food opens with seven words that amount to a quiet provocation: Eat food.
Read the summary → - Why Zebras Don't Get Ulcers
05
Robert M. Sapolsky · Health
Why Zebras Don't Get Ulcers is Robert Sapolsky's definitive popular account of the biology of stress.
Read the summary → - 80/20 Running
06
Matt Fitzgerald · Health
80/20 Running is Matt Fitzgerald's evidence-based argument that the most common mistake recreational runners make is training too hard, too often.
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