Health · Similar reads
Books like The Wahls Protocol
The Wahls Protocol by Terry Wahls is about autoimmune disease, diet, mitochondrial health. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.
- How Not to Die
01
Michael Greger · Health
How Not to Die is Michael Greger's systematic argument that the fifteen leading causes of death in the United States are largely preventable through diet and lifestyle change.
Read the summary → - The Microbiome Solution
02
Robynne Chutkan · Health
Robynne Chutkan is a gastroenterologist who founded the Digestive Center for Women in Washington DC, and The Microbiome Solution is a practitioner's-eye view of what she sees as a microbiome crisis in her patients.
Read the summary → - Good Calories, Bad Calories
03
Gary Taubes · Health
Good Calories, Bad Calories is Gary Taubes's five-hundred-page argument that the conventional wisdom on diet and weight — specifically the idea that fat makes you fat and that eating less while exercising more is the path to weight loss — is not only wrong but has been maintained in the face of decades of contradictory evidence.
Read the summary → - The Obesity Code
04
Jason Fung · Health
The Obesity Code is Jason Fung's argument that obesity is a hormonal disease, not a behavioral one, and that the treatment follows from that understanding.
Read the summary → - Outlive: The Science and Art of Longevity
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Outlive: The Science and Art of Longevity
Peter Attia · Health
Peter Attia's Outlive is a book about how most people approach longevity backwards.
Read the summary → - 80/20 Running
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Matt Fitzgerald · Health
80/20 Running is Matt Fitzgerald's evidence-based argument that the most common mistake recreational runners make is training too hard, too often.
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