Health · Similar reads
Books like How Not to Die
How Not to Die by Michael Greger is about nutrition, disease prevention, plant-based diet. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.
- In Defense of Food
01
Michael Pollan · Health
In Defense of Food opens with seven words that amount to a quiet provocation: Eat food.
Read the summary → - The China Study
- Bigger Leaner Stronger
03
Michael Matthews · Health
Bigger Leaner Stronger is Michael Matthews's practical guide to building a lean, muscular physique through evidence-based strength training and flexible dieting.
Read the summary → - The Omnivore's Dilemma
04
Michael Pollan · Health
The Omnivore's Dilemma is Michael Pollan's investigation into four food chains — industrial, industrial organic, local pastoral, and hunted-and-gathered — organized around the question of what we should eat.
Read the summary → - 80/20 Running
05
Matt Fitzgerald · Health
80/20 Running is Matt Fitzgerald's evidence-based argument that the most common mistake recreational runners make is training too hard, too often.
Read the summary → - Anatomy of an Epidemic
06
Robert Whitaker · Health
Anatomy of an Epidemic is Robert Whitaker's investigation into a paradox: as the use of psychiatric medication in the United States has increased dramatically over the past half-century, the number of people on disability due to mental illness has risen in parallel.
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