Health · Similar reads
Books like The Microbiome Solution
The Microbiome Solution by Robynne Chutkan is about microbiome, gut health, chronic disease. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.
- Gut
01
Giulia Enders · Science
Giulia Enders wrote Gut while studying medicine, and the book shows: it is both scientifically informed and written with an enthusiasm that has clearly not yet been worn down by clinical routine.
Read the summary → - The Good Gut
02
Justin Sonnenburg · Health
Justin Sonnenburg is a microbiologist at Stanford who studies the gut microbiome, and The Good Gut is his attempt to translate that research into something useful for non-scientists.
Read the summary → - How Not to Die
03
Michael Greger · Health
How Not to Die is Michael Greger's systematic argument that the fifteen leading causes of death in the United States are largely preventable through diet and lifestyle change.
Read the summary → - In Defense of Food
04
Michael Pollan · Health
In Defense of Food opens with seven words that amount to a quiet provocation: Eat food.
Read the summary → - The Obesity Code
05
Jason Fung · Health
The Obesity Code is Jason Fung's argument that obesity is a hormonal disease, not a behavioral one, and that the treatment follows from that understanding.
Read the summary → - 80/20 Running
06
Matt Fitzgerald · Health
80/20 Running is Matt Fitzgerald's evidence-based argument that the most common mistake recreational runners make is training too hard, too often.
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