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Books on Meditation
Every book on Superbook that explores meditation, with full summaries and discussion questions.
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11 books 10% Happier
10% Happier
Dan Harris
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Daniel Goleman and Richard J. Davidson
Full Catastrophe Living
Full Catastrophe Living
Jon Kabat-Zinn
Insight Meditation: The Practice of Freedom
Insight Meditation: The Practice of Freedom
Joseph Goldstein
Mindfulness for Beginners
Mindfulness for Beginners
Jon Kabat-Zinn
The Miracle of Mindfulness
The Miracle of Mindfulness
Thich Nhat Hanh
The Relaxation Response
The Relaxation Response
Herbert Benson
The Yoga Sutras of Patanjali
The Yoga Sutras of Patanjali
trans. Sri Swami Satchidananda
Waking Up: A Guide to Spirituality Without Religion
Waking Up: A Guide to Spirituality Without Religion
Sam Harris
Wherever You Go, There You Are
Wherever You Go, There You Are
Jon Kabat-Zinn
Zen Mind, Beginner's Mind
Zen Mind, Beginner's Mind
Shunryu Suzuki
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