Psychology · Similar reads

Books like Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff is about self-compassion, self-criticism, mindfulness. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.

  1. Thinking, Fast and Slow
    Thinking, Fast and Slow

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    Thinking, Fast and Slow

    Daniel Kahneman · Psychology

    Thinking, Fast and Slow is Daniel Kahneman's account of the two cognitive systems that govern human thought.

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  2. Man's Search for Meaning
    Man's Search for Meaning

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    Man's Search for Meaning

    Viktor E. Frankl · Psychology

    Man's Search for Meaning is Viktor Frankl's account of his years as a prisoner in Nazi concentration camps, including Auschwitz, and the psychological theory he developed from that experience.

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  3. The Body Keeps the Score
    The Body Keeps the Score

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    The Body Keeps the Score

    Bessel van der Kolk · Psychology

    The Body Keeps the Score is Bessel van der Kolk's account of four decades spent studying and treating trauma, from Vietnam veterans at the VA in the 1970s to survivors of childhood abuse, accidents, and domestic violence.

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  4. Stumbling on Happiness
    Stumbling on Happiness

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    Stumbling on Happiness

    Daniel Gilbert · Psychology

    Daniel Gilbert is a Harvard psychologist whose central finding, after decades of studying affective forecasting, is that humans are systematically wrong about what will make them happy.

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  5. Flourish: A Visionary New Understanding of Happiness and Well-being
    Flourish: A Visionary New Understanding of Happiness and Well-being

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    Flourish: A Visionary New Understanding of Happiness and Well-being

    Martin E. P. Seligman · Psychology

    Martin Seligman founded the positive psychology movement and published Authentic Happiness in 2002.

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  6. 100 Things Every Designer Needs to Know About People
    100 Things Every Designer Needs to Know About People

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    100 Things Every Designer Needs to Know About People

    Susan Weinschenk · Psychology

    Susan Weinschenk is a behavioral scientist and UX consultant, and this book is her translation of cognitive science research into practical guidance for designers.

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