Health · Similar reads
Books like The Good Gut
The Good Gut by Justin Sonnenburg is about microbiome, gut health, diet. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.
- Gut
01
Giulia Enders · Science
Giulia Enders wrote Gut while studying medicine, and the book shows: it is both scientifically informed and written with an enthusiasm that has clearly not yet been worn down by clinical routine.
Read the summary → - The Microbiome Solution
02
Robynne Chutkan · Health
Robynne Chutkan is a gastroenterologist who founded the Digestive Center for Women in Washington DC, and The Microbiome Solution is a practitioner's-eye view of what she sees as a microbiome crisis in her patients.
Read the summary → - How Not to Die
03
Michael Greger · Health
How Not to Die is Michael Greger's systematic argument that the fifteen leading causes of death in the United States are largely preventable through diet and lifestyle change.
Read the summary → - In Defense of Food
04
Michael Pollan · Health
In Defense of Food opens with seven words that amount to a quiet provocation: Eat food.
Read the summary → - The Omnivore's Dilemma
05
Michael Pollan · Health
The Omnivore's Dilemma is Michael Pollan's investigation into four food chains — industrial, industrial organic, local pastoral, and hunted-and-gathered — organized around the question of what we should eat.
Read the summary → - 80/20 Running
06
Matt Fitzgerald · Health
80/20 Running is Matt Fitzgerald's evidence-based argument that the most common mistake recreational runners make is training too hard, too often.
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