Health · Similar reads
Books like Ultraprevention
The best books like Ultraprevention are In Defense of Food, Why We Sleep, and Being Mortal: Medicine and What Matters in the End. Ultraprevention by Mark Hyman is about preventive medicine, functional medicine, nutrition. If that's what drew you in, here are 12 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.
- In Defense of Food
01
Michael Pollan · Health
In Defense of Food opens with seven words that amount to a quiet provocation: Eat food.
Both dig into nutrition.
Read the summary → - Why We Sleep
02
Matthew Walker · Science
Why We Sleep is Matthew Walker's attempt to do for sleep what no amount of public health messaging has managed: make people genuinely afraid of what they're losing.
A kindred health read.
Read the summary → - Being Mortal: Medicine and What Matters in the End
03
Being Mortal: Medicine and What Matters in the End
Atul Gawande · Health
Being Mortal is Atul Gawande's investigation into why modern medicine is so bad at helping people die well.
A kindred health read.
Read the summary →
- The Body Keeps the Score
04
Bessel van der Kolk · Psychology
The Body Keeps the Score is Bessel van der Kolk's account of four decades spent studying and treating trauma, from Vietnam veterans at the VA in the 1970s to survivors of childhood abuse, accidents, and domestic violence.
A kindred health read.
Read the summary → - The UltraMind Solution
05
Mark Hyman · Health
The UltraMind Solution is Mark Hyman's argument that most mental and cognitive problems — depression, anxiety, ADHD, brain fog, memory decline — are not primarily psychiatric disorders but symptoms of underlying physical imbalances.
Shares functional medicine and nutrition with Ultraprevention.
Read the summary → - Anticancer: A New Way of Life
06
David Servan-Schreiber · Health
Anticancer is David Servan-Schreiber's account of his own experience with brain cancer, diagnosed when he was thirty-one, and what he learned over fifteen years about the lifestyle and environmental factors that feed or suppress tumor growth.
Both dig into nutrition.
Read the summary → - Bigger Leaner Stronger
07
Michael Matthews · Health
Bigger Leaner Stronger is Michael Matthews's practical guide to building a lean, muscular physique through evidence-based strength training and flexible dieting.
Both dig into nutrition.
Read the summary → - Food Rules
08
Michael Pollan · Health
Food Rules is Michael Pollan's shortest and most direct book: sixty-four simple rules for eating, distilled from his longer works and from the accumulated wisdom of food cultures around the world.
Both dig into nutrition.
Read the summary → - How Not to Die
09
Michael Greger · Health
How Not to Die is Michael Greger's systematic argument that the fifteen leading causes of death in the United States are largely preventable through diet and lifestyle change.
Both dig into nutrition.
Read the summary → - Outlive: The Science and Art of Longevity
10
Outlive: The Science and Art of Longevity
Peter Attia · Health
Peter Attia's Outlive is a book about how most people approach longevity backwards.
Both dig into preventive medicine.
Read the summary → - The China Study
- The Diabetes Code
12
Jason Fung · Health
The Diabetes Code is Jason Fung's argument that type 2 diabetes is a dietary disease, not a genetic destiny, and that it is therefore reversible through the right interventions.
Both dig into chronic disease.
Read the summary →
Books like Ultraprevention: quick answers
What are the best books like Ultraprevention?
The best books like Ultraprevention by Mark Hyman are In Defense of Food by Michael Pollan, Why We Sleep by Matthew Walker, Being Mortal: Medicine and What Matters in the End by Atul Gawande, The Body Keeps the Score by Bessel van der Kolk, The UltraMind Solution by Mark Hyman, plus 7 more below. Each was chosen for themes it shares with Ultraprevention, such as preventive medicine, functional medicine, nutrition.
What should I read after Ultraprevention?
A natural next read after Ultraprevention is In Defense of Food by Michael Pollan. Both dig into nutrition. Other strong choices are Why We Sleep by Matthew Walker, Being Mortal: Medicine and What Matters in the End by Atul Gawande, The Body Keeps the Score by Bessel van der Kolk.
What books are similar to Ultraprevention by Mark Hyman?
Ultraprevention centers on preventive medicine, functional medicine, nutrition. Books with a similar feel include In Defense of Food by Michael Pollan, Why We Sleep by Matthew Walker, Being Mortal: Medicine and What Matters in the End by Atul Gawande, The Body Keeps the Score by Bessel van der Kolk, The UltraMind Solution by Mark Hyman, Anticancer: A New Way of Life by David Servan-Schreiber — all free to read and chat with on Superbook.
