Health · Similar reads
Books like Eat to Live
Eat to Live by Joel Fuhrman is about nutrient density, plant-based diet, weight loss. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.
- How Not to Die
01
Michael Greger · Health
How Not to Die is Michael Greger's systematic argument that the fifteen leading causes of death in the United States are largely preventable through diet and lifestyle change.
Read the summary → - The China Study
- In Defense of Food
03
Michael Pollan · Health
In Defense of Food opens with seven words that amount to a quiet provocation: Eat food.
Read the summary → - The Omnivore's Dilemma
04
Michael Pollan · Health
The Omnivore's Dilemma is Michael Pollan's investigation into four food chains — industrial, industrial organic, local pastoral, and hunted-and-gathered — organized around the question of what we should eat.
Read the summary → - Outlive: The Science and Art of Longevity
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Outlive: The Science and Art of Longevity
Peter Attia · Health
Peter Attia's Outlive is a book about how most people approach longevity backwards.
Read the summary → - 80/20 Running
06
Matt Fitzgerald · Health
80/20 Running is Matt Fitzgerald's evidence-based argument that the most common mistake recreational runners make is training too hard, too often.
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