Health · Similar reads
Books like Lost Connections
Lost Connections by Johann Hari is about depression, social connection, mental health. If that's what drew you in, here are 6 books that share its DNA — each summarized on Superbook, and ready to chat with in the app.
- The Noonday Demon
01
Andrew Solomon · Health
The Noonday Demon is Andrew Solomon's exhaustive, literary account of depression — his own experience of it, its science and treatment history, its cultural and political dimensions, and the lives of people living with it across the world.
Read the summary → - The Depression Cure
02
Stephen Ilardi · Health
The Depression Cure is Stephen Ilardi's account of Therapeutic Lifestyle Change (TLC), a structured program he developed at the University of Kansas for treating depression without primary reliance on antidepressants.
Read the summary → - Why Zebras Don't Get Ulcers
03
Robert M. Sapolsky · Health
Why Zebras Don't Get Ulcers is Robert Sapolsky's definitive popular account of the biology of stress.
Read the summary → - Spark
04
John J. Ratey · Health
Spark is John Ratey's argument, grounded in neuroscience, that aerobic exercise is the single most powerful thing most people can do for their brain.
Read the summary → - An Unquiet Mind
05
Kay Redfield Jamison · Psychology
Kay Redfield Jamison is a psychiatrist and professor who has manic-depressive illness.
Read the summary → - 80/20 Running
06
Matt Fitzgerald · Health
80/20 Running is Matt Fitzgerald's evidence-based argument that the most common mistake recreational runners make is training too hard, too often.
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